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Differences in libido between the two sexes
The differences between men and women are undeniable: they are visible, and even part of the anatomy itself. The same goes for the ways of living sex: the ways of stimulation, the place that sex occupies in the mind, the need to masturbate, sexual desires and fantasies & hellip;
Libido tends to be experienced, then, differently according to the sex of each person.
Despite this, what is sought is harmony and complicity between the couple when it comes to having sex. But what a difficulty in the face of such differences. However, if we stop to know how the sexual response of both men and women changes throughout their respective lives, our expectations will be more realistic at the time of the relationship.
Sexual response throughout life, according to sex Men 17 - 18 At 17 or 18, reach the peak of their sexuality. Sex invades your thinking, having between 4 and 8 daily orgasms of great intensity. The exclusive refractory period of men (time in which they will not be able to have an orgasm, after having previously ejaculated), is very short, from a few seconds to a minute. From then on, his sexual capacity decreases very slowly.
20-30 years Between the end of the 20s and the beginning of the 30s, their sexual thoughts and libido change, but they continue to respond easily to sexual stimuli. They need less orgasms, they masturbate less, the stiffness of their erections begins to decrease and the refractory period lengthens.
40 - 49 years Beginning at age 40, major changes begin to be noticed. Erotic thoughts and fantasies continue to decrease, they need more stimulation to achieve an erection (which will be slower) and the refractory period continues to increase.
50 years and older At 50, the orgasmic need of man is much less, with two climaxes a week they have enough, they will be less intense and with a weak ejaculation. During the 60s, insecurity, frustration and anxiety prevail; since it is difficult to accept that your sex life is changing. However, this can be seen as something positive, thinking that the urge to ejaculate has ended and having more time for imagination and tenderness.
Women Adolescence During adolescence they show less interest in sexuality than men. Gradually increases your sensitivity.
35 - 45 years Between 35 and 40 years reach the peak of their sexuality and increases the speed and intensity of excitement. After 45, women's sexual capacity begins to gradually decrease, but more slowly than in the case of men. Another important difference compared to men is that age does not affect their orgasmic capacity.
From the age of 60 At 60 and after menopause, there is no reason to decrease sexual desire, although orgasmic intensity decreases.
After age 65, women gradually care less about sex, but continue to use self-satisfaction without having to rely on their partner's desire and ability.
What to do to enjoy a healthy sexuality throughout life To try to reduce these discrepancies and avoid affecting the sexual life of the couple, it is advisable to "stay active." Avoid monotony in the relationship, worries (labor, economic, marital) that generate stress, stay physically and mentally, eat healthy, avoid alcohol and other types of toxic substances.
That means, without going any further, "living together" at all levels and taking into account the different way in which the couple experiences well-being.
To know more about how to improve libido, I recommend you read the following post:
"How can we improve our sexual desire?" References:
De BГ©jar, S. (2003). Els el teu sexe !. Barcelona: Butxaca 62.

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